It’s okay if you aren’t doing it all

With everyone sharing their accomplishments and a world if instant comparison, it is hard to feel like you are doing enough. It is difficult to not question your successes and fall into the trap of feeling like you should be doing more and feeling like a failure. The reality is you are not a failure...

To The Person That Feels Like They Don’t Have Life Figured Out

In a world filled with people pretending they have everything figured out, I’m here to tell you it’s all a lie. I know Instagram, LinkedIn and all the other socials make it seem as though you’re the only one who is a little lost. Who likes a bit of this and that and isn’t quite...

Finding The Balance

In a world full of instant updates and an expectation to be constantly be productive finding the balance is hard. Not only can it be difficult to figure out how to balance it all it is equally important to make sure we do. Without some form of a balance we end up in a cycle...

To the person that is overworking right now

It can probably wait. I learnt that the hard way. Constantly making excuses and overworking isn’t a measure of success. I know learning to slow down and take breaks can be hard. But, it’s essential. Your body needs you to listen and be mindful. Taking things easy is everything. We talk about burnout so often...

A letter to my younger self

I know things feel confusing right now and you’re probably losing hope but hold on to that hope. Know that it’s okay to feel your feelings and as much as it may feel otherwise, you’re not alone. Know that you’re enough. You’re beautiful just the way you are. I know the world has made you...

I’m exhausted

Lately I’ve been super exhausting, it’s like no amount of sleep is enough. I want to do so many things but I just can’t. I try but I’m just exhausted mentally and physically. I’m beginning to realise that’s okay (even if it doesn’t feel okay). REST IS ESSENTIAL The issue is whilst I know not...

Pandemic Diary #1

Hey, It’s me again. Just here to let you know, it’s going to be okay. I know it doesn’t feel like it. I know this feels like it’s never going to end but it will. We’ll get through this together, somehow. I’ll be honest I’m struggling too. Somedays I’m great but others I struggle to...

Dear you,

Please listen to me, please believe me when I say you are enough. In fact, you're more than enough. Give yourself a break. Stop being kind to everyone but yourself. You deserve better. Give yourself the love and benefit of the doubt you give everyone else. You have not failed. You keep trying and I...

Chronic Pain is the bane of my life wby?

I thought I knew pain. I mean I've experienced so many different kinds but here I am. Once again. At your mercy. Feeling lost, confused and wanting to give up. New pain is something else. Constant pain, so agonising that you no longer feel like going on, is something you will never really understand until...